SleepUp Blog

It is enough that we spend a sleepless night to see how the lack of sleep brings great consequences to our day.

Insomnia is one of the most common sleep disorders. It is estimated to affect about 30% of people at some point in their lives.

Taking a long time to sleep, waking up tired or waking up in the middle of the night are increasingly common complaints.

There's nothing more common than starting the day with a good cup of coffee!